Capital City Roots

United Premier Soccer League Capital City Roots FC — UPSL Premier & USSL Midwest Conference

Semi-Professional Soccer.
Free to Watch. Built to Compete.

Capital City Roots FC competes in the UPSL Premier Division — the highest level of semi-professional soccer in the region — and fields Roots FC II in the USSL Midwest Conference. Every home match is completely free to attend.

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Free
Home Admission
UPSL + USSL
Two Competitive Teams
2025
Established
Up Next · Triple Header Day

Roots FC II vs Council Bluffs Captains FC

USSL Midwest Conference · Sunday, Oct 25 · 1:30 PM
Then the free Junior Roots clinic (3:30 PM) and Capital City Roots FC vs Reapers FC (5:00 PM). All at Waukee High School Stadium.

Watch Live
Latest Result · USSL

Roots FC II 2–1 Rangel City FC

Sunday, Oct 18 · James Cownie Soccer Complex
Goals: Juan Munoz, Piotr Starzec
UPSL: Roots 9–2 Reapers FC (Oct 10)

Read the matchday stories →

Our Partners

Premier Pintor Construction Hacienda Vieja Veritas Physical Therapy Carapella and Co Designs

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Next Matches

  • Sun, Oct 25Triple Header Day1:30 PM USSL vs Council Bluffs Captains FC · 3:30 PM Free Youth Clinic · 5:00 PM UPSL vs Reapers FC · Waukee High School Stadium
  • Sun, Nov 1UPSL (Away): Club Atletico Omaha vs Capital City Roots FC5:00 PM · Papillion Landing, Papillion, NE
  • Sun, Nov 8UPSL: Capital City Roots FC vs Heartland United FC5:00 PM · Waukee High School Stadium
  • Sun, Nov 15UPSL: Capital City Roots FC vs Omaha Street FC5:00 PM · Waukee High School Stadium
  • Sat, Nov 21UPSL (Away): Ryogoku Academy vs Capital City Roots FC4:00 PM · 9th and Van Brunt, Kansas City, MO

Every home match is free to attend, with a free Rising Roots youth clinic beforehand.

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Free to Attend. Worth an RSVP.

RSVP for a home match and you’re automatically entered into that day’s halftime raffle — completely free, no $5 raffle ticket required.

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Get to Know Us

Capital City Roots FC competes in the UPSL Premier Division out of Des Moines, Iowa, with Roots FC II in the USSL Midwest Conference — built on free admission, community integration, and a real pathway to the next level.

In spring 2026, our player advancement platform sent two athletes to the Des Moines Menace. They are the first two players to advance, and we’re just getting started.

About Us →